Curious about whether you’re autistic?
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Explore Sessions are a unique offering designed for those who are questioning whether their qualities and experiences align with the autistic neurotype. These one-hour sessions are all about helping to provide clarity and guidance in a relaxed, judgement-free environment.
Whether you’re in the early stages of self-discovery or have been wondering for a while, these sessions offer a safe space for exploration.
What can I expect?
An Explore session is an informal, one-on-one consultation with a neuroaffirming autism assessor. This is not a formal assessment, but a supportive opportunity to ask questions, share your thoughts, and receive real-time feedback tailored to your unique experience. This session aims to help you understand whether the autistic neurotype resonates with your own life experience, offering you insights and validation without the pressures of a formal diagnosis.
During the session, we’ll discuss your experiences, unpack any doubts or concerns, and explore the possibility of self-identification as autistic. You’ll leave the session with greater clarity on whether pursuing a formal assessment is the right next step for you.
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Sessions are run by an autism assessor with a speech pathology background, which allows for deeper discussions around the three core areas of the DSM-5 criteria focusing on social communication - areas that are key for formal identification.
Wondering if you’re autistic?
Explore Sessions are for those who are questioning or are curious about whether they are autistic.
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Self-identifying?
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If you’re seeking validation of your self-identification as autistic, this is a great way to feel like you're on the right track, or prepare for formal assessment.
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Not ready for a full assessment?
If a full diagnostic assessment feels like too much right now, as Explore Session offers a low-pressure way to discuss your experiences and get professional insights.
Who are Explore Sessions for?
What’s included?
Along with your one-hour session, you’ll also receive the Autistic Identity Insights Guidebook, which provides further support on your self-discovery journey.
This guidebook includes:
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A breakdown of the autistic neurotype and how it might manifest in ways you hadn’t considered.
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Journaling prompts to help you reflect on your experience.
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Practical advice for navigating the early stages of your exploration.
Why choose to have an Explore Session?
This session offers you the freedom to explore your autistic identity on your own terms. Unlike traditional assessments, where you’re expected to answer pre-set questions, the Explore Package gives you control.
It’s a free-form conversation where you can share your thoughts, ask questions, and receive targeted insights from an experienced autism assessor. This can be incredibly validating, allowing you to get out of your own head and gain clarity through professional guidance tailored to your personal self-identification journey.
Ready to Explore?
​Booking is simple. Just click below to secure your session, and you’ll receive an email confirmation with all the details. If you have any questions before booking, feel free to reach out for more information. This journey is yours - take the first step towards self-understanding today.