Introducing the Autistic Self-Identification 7 Day Challenge – a revolutionary journey tailored for adults questioning if they may autistic, or those preparing for an upcoming autism assessment. This workbook is meticulously designed to guide you through an exploration of the autistic neurotype, reflecting the DSM-5 criteria, unlocking the mysteries and intricacies that may resonate with your experiences.
 
Over seven transformative days, this challenge offers you:
Daily Activities: Engage with carefully crafted exercises and self-reflection prompts that speak to different aspects of the autistic experience, from sensory processing to communication styles.
Real-life Applications: Connect your discoveries with everyday life, fostering an enhanced understanding of how autism might manifest uniquely in you.
Guided Reflection: Summary and insights, connections to daily life, and forward-looking prompts enable you to build a comprehensive picture of your individual experience.
Myth-Busting Insights: Break down stereotypes and misconceptions, illuminating the true essence of the autistic neurotype's multifaceted nature.
Autistic vs. Neurotypical Perspectives: Explore and contrast the common autistic experiences with the neurotypical world, embracing a more profound understanding of where you may fit.
 
Whether you're curious to understand yourself better or preparing for a formal assessment, the Autistic Self-Identification 7 Day Challenge is more than a workbook – it's an enlightening companion that recognizes and celebrates the diversity and individuality within the autistic community. By the end of the challenge, you won't just gain a deeper understanding of autism; you'll embark on a path of self-discovery that could redefine how you view yourself and the world around you.
 
Unlock the door to your true self, embrace the possibility of a newfound identity, and let the exploration begin!
 
As an Autistic-led business, all of our resources at While You Wonder are thoughtfully crafted by our founder, an autistic speech pathologist and autism assessor.